1) Create a new image 800x110 with white background.

2) Fill the background with dark red color #4b0d0d

3) Create a new layer, rename this layer as "header", make a rectangle selection and fill it with any color.
I used #ac1415

4) Right click the header layer and choose Blending Options, use these settings:

Outer glow:

Gradient overlay: use these colors # ac1415 --> # 800d0d

Stroke with this color #6d1415:

The result is:

5) Create a new layer, rename this layer as "light".

6) Select the Rectangular Marquee Tool and draw a rectangle inside the "header" layer and fill the selection with any color, similar to this:

8) Right click the "light" layer and choose Blending Options, use these settings:

Gradient overlay: use these colors # a31416 --> # ab292a

The result is:

9) Select the "header" layer and select the Rectangular Marquee Tool and make a selection 2 pixels wide:

10) Press DEL to delete that part of the header and get a hole.

11) Make more holes that will be used to separate the menu elements. Add the menu elements with simple white text. I have used KaratMedium font 24 px.
The result is:

12) Add a title with white text. I have used RedFive font 30 px:

13) Right click the title layer and choose Blending Options, use these settings:

Drop Shadow:

Gradient overlay: use these colors # ffffff --> # a7a8aa --> #ffffff

The result is:

14) Finally add a picture or logo.
AlsoI have added a yellow color font for the rollover #ffd909

The final result is: